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from The Mediterranean Dish

5 Basics of the Mediterranean Lifestyle

The Mediterranean Diet: food / Lifestyle Pyramid + many tips to live this healthy, fun, sustainable way. (Photo credit: Oldways) Mediterranean Pantry + Herbs / Spices

Mediterranean Diet Pyramid

Mediterranean Diet Pyramid * Check out this .

from Medical-Reference - A Pioneer in Medical Blogging

Three New Additions to the Health Benefits of Mediterranean Diet


Smoked salmon and Greek salad. This article supplies a sample Mediterranean diet menu including this recipe. #weightloss #Mediterranean diet