Mediterranean Grilled Lamb Chop Recipe with Tomato Mint Quinoa | The Mediterranean Dish. A quick and impressive meal! Rack of lamb, divided into chops, marinated with an awesome Mediterranean spice rub.
Baharat. It's a traditional Lebanese spice blend that can go great with meat, fish, and vegetables. Depending on the home you're in the ingredients can change somewhat. Mine is a blend of cinnamon, nutmeg, allspice, clove, coriander, and black pepper. I use it a lot to marinate and in sauces. It adds this depth to the food because it is both savory and sweet at the same time.