Pinterest • The world’s catalog of ideas

Standing ab workout. I really liked this work out. I loved her boyfriend telling her she was beautiful while she did it!

478
88

30 Minute Yoga - aerobics instructor does yoga, good intensity but not much flow or usual yoga sequencing...

11

Melissa Bender Fitness: 20 Minute Cardio HIIT and Sweat: Workout to Burn Fat and Sculpt Lean Muscle

45
4