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from Dr Oz The Good Life

5 Simple Moves to Reduce Chronic Pain and Regain Your Youth

MELT Method creator Sue Hitzmann taught us some simple techniques to feel completely refreshed, pain-free and re-energized.

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Sue Hitzmann author of "The MELT Method" with her amazing five minute face lift - YouTube. It is unbelievable!

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The MELT Method-A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! By Sue Hitzmann

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from Verywell

MELT Away Your Aches and Pains With These MELT Method Moves

MELT Away Your Aches and Pains With These MELT Method Moves: 5. Single Arm Reach with Gentle Rocking

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