The Most Talked About Bodies of 2016 | NYLE DIMARCO | DiMarco conquered the modeling world when he became the first deaf winner of America's Next Top Model last fall. Now he's conquering the dance world – despite the odds – and has become a finalist on Dancing with the Stars. Between his flawless moves on the dance floor, sweet charm and smoldering looks, he's won the hearts of both judges and viewers.
In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.