Sample pumping schedule for the Exclusive Pumping or EPing Mom
There's no one-size-fits-all way to do #breastfeeding! Give these 6 positions a go. @infantinomoms
Healthful Mama: "What to Eat & What to Avoid While Breastfeeding" ----- dear lord! So basically scratch out all fruits that I love and throw in all those veggies I hate. Hopefully my tastebuds will change by the time I start having kids...
Mommy Makes Liquid Gold - a breastfeeding support design by Lula Ball on Etsy
Sample meal plan for healthy breastfeeding mom
The best ONE PAN homemade lemon garlic Parmesan chicken and asparagus. This easy and mess free recipe is perfect for serving a group or for those busy weeknights
What to expect and what to do in the first 24 hours. Day 1 with a new baby can be so overwhelming!
Looking into the Paleo lifestyle? Find out here if breastfeeding and Paleo diet are safe and what the pros and cons are! You may be surprised...
breast feeding and daycare tips
Happy world breastfeeding week