Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

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Over-thinking can literally make you insane, and can cause a mental breakdown.
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People's goals: Get married and have kids  My goals: Make it past tomorrow without having a mental breakdown

People's goals: Get married and have kids My goals: Make it past tomorrow without having a mental breakdown

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Sometimes you just need to break down to have all the pieces you need to build yourself up again.

Sometimes you just need to break down to have all the pieces you need to build yourself up again.

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my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

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@Gabby Burgess hello, I want you to know and understand that what your going through is a serious metal health problem brought on by genetics and puberty, you need to seek help in any way that you can. As someone who has suffered with depression, self harm, anxiety, eating disorders and an eventual mental breakdown it doesn't go away, it consumes your life and your family's. Get help

@Gabby Burgess hello, I want you to know and understand that what your going through is a serious metal health problem brought on by genetics and puberty, you need to seek help in any way that you can. As someone who has suffered with depression, self harm, anxiety, eating disorders and an eventual mental breakdown it doesn't go away, it consumes your life and your family's. Get help

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