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Quote on mental health: I'm still me no matter my mental health - Niki Mcbain. www.HealthyPlace.com

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Please, empower yourself. I know it's tough, I've been there. Just look in the mirror everyday and tell that woman, no matter your age, that you deserve better because you are valuable. You are worthy of better treatment. Ignore anyone who tells you differently because they are the ones who are unworthy of YOU.

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10 Inspirational Quotes Of The Day (237)

A selection of our favourite quotes dedicated to healing and moving forward with your life.  West London Counselling, Hypnotherapy and Psychotherapy Services, with premises in Chiswick, Ealing, South Ealing, Acton, Fulham and Harley Street.

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The 10 Best Ways to Take Care of Your Mental Health

10 super actionable ways that you can take care of your mental health with research to back up the suggestions! You are important, take time for yourself!

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Can Nutrition Affect Mental Health? - Wellness Mama

Can Your Food Affect Mental Health? Research suggests that nutrition can have a big impact on mental health and that deficiencies in certain nutrients can lead to mental health struggles.

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"Mental health relapse is an ever-present danger to all those who suffer from mental illness. Here are 4 tips to rebound from mental health relapse." www.HealthyPlace.com

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They're Suffering Because We Treat Them Like Modern-Day Lepers. Here's Why We Need To Stop.    Give Them A Voice is an advocacy foundation. www.noworkingtitle.org

They're Suffering Because We Treat Them Like Modern-Day Lepers. Here's Why We Need To Stop.

They're Suffering Because We Treat Them Like Modern-Day Lepers. Here's Why We Need To Stop. Give Them A Voice is an advocacy foundation. www.noworkingtitle.org

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18 Clever Responses for When People Say Mental Illness is 'All in Your Head'