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from BuzzFeed

Here's How To Use A Bullet Journal For Better Mental Health

A way to keep it all together when things are falling apart.

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Our Eroded Mental Healthcare System

Our Eroded Mental Healthcare System

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from bustle.com

How Donald Trump Is Creating A Mental Health Crisis

No matter what demographic you fall into, there's a good chance this presidential election is stressing you out. A survey conducted by the American Psychological Association in October showed that 52 percent of Americans say that the election is "a v

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Scouts and Guides During Childhood Improves Mental Health

It’ll Go to Your Head: Food and Mental Health

It’ll Go to Your Head: Food and Mental Health

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from karmajello.com

Mental Benefits of Exercise (Infographic)

Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed, exercise really does help! http://papasteves.com/blogs/news

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An Interesting Infographic On Food And Mental Health
from Foodista

An Interesting Infographic On Food And Mental Health

Day 1 I feel great about starting this detox diet. After breakfast – I choose the avocado option – I make my own almond paste as I want it to be as healthy as possible and without any unnecessary additions. So I process of almonds for approx. 10 minutes …

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Many people with depression look for alternative ways to ease their symptoms. The good news is there is much that can be done besides taking medication.

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from The Mighty

34 Mental Health Tips Every Incoming Freshman Needs to Hear

"Please know that there is no 'right' way to experience college." Mental health tips from students who have been there...

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How to Make a Mental Health Treatment Plan

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