A fluffy, moist and delicious muffin which is less than 100 calories- You won't believe it's healthy with NO butter, oil or sugar! {gluten free, paleo, vegan option}-thebigmansworld.com

A fluffy, moist and delicious muffin which is less than 100 calories- You won't believe it's healthy with NO butter, oil or sugar! {gluten free, paleo, vegan option}-thebigmansworld.com

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Blueberry Muffin Mug Cake ~ enjoy a fresh, warm, blueberry muffin in a mug that's ready in minutes with this simple-to-make, bursting-with-berries, breakfast or snack recipe | FiveHeartHome.com

Blueberry Muffin Mug Cake ~ enjoy a fresh, warm, blueberry muffin in a mug that's ready in minutes with this simple-to-make, bursting-with-berries, breakfast or snack recipe | FiveHeartHome.com

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A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Keto Atkins Diet Bread Recipe

A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Keto Atkins Diet Bread Recipe

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Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}

Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}

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A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Keto Whole30 Atkins Diet Bread Recipe

A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Keto Whole30 Atkins Diet Bread Recipe

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Check out your new go-to breakfast- This quick easy, healthy, low carb and high fiber muffin is perfect to grab and go!  Make it with any fruit and nuts you have on hand- grab a mug and microwave!

Check out your new go-to breakfast- This quick easy, healthy, low carb and high fiber muffin is perfect to grab and go! Make it with any fruit and nuts you have on hand- grab a mug and microwave!

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3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- So easy, I've completely stopped buying bread- There's an oven version too so I can bulk cook!

3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- So easy, I've completely stopped buying bread- There's an oven version too so I can bulk cook!

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