Not very many middle adulthood adults actually go through a middle life crisis, however, if one does they may feel as if they may be falling apart. Some middle adults may spend more money, look at younger women or men differently, or they may notice their health may start to decline.
“People may call what happens at midlife “a crisis,” but it’s not. It’s an unraveling – a time when you feel a desperate pull to live the life you want to live, not the one you’re “suppose” to live. The unraveling is a time when you are challenged by the universe to let to go of who you think you are supposed to be and to embrace who you are." Brene Brown