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How To Train Your Dog To Military Standards

A Marine veteran and former military working dog handler offers some tips on how to train your dog.

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Combat Medic Workout - When there is a "man down" situation you just need to spring into action without a second thought. It's all about the training, the core and the abs, the quads and biceps, the ability to make your body work like a well-oiled, highly trained machine. The Combat Medic workout does the fitness bit, you now need to get yourself through Med School.

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Here is the Air Force's recommended workout schedule. It's designed to prepare you for the rigors of basic training and help you to get the most out of it.

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U.S. Army Basic Combat Training (BCT); Preparation and Motivation

The goal of this article is to prepare you for the basic knowledge you'll need to know to be successful and possibly more readied than the average Army recruit arriving to Basic Combat Training (BCT).

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hand signals - For your own use, and so when they come to your place, you know what they're saying

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Marine Corps Workout Plans for Losing Weight

Metabolic conditioning or MetCon workouts are all the rage - Insanity and CrossFit, but are they really the most effective workouts for weight loss? Learn about metabolic conditioning and what it's all about.

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