Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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could you pass the military boot camp fitness test? try the workout and click through to see how you compare!
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The Navy Seals are one of the toughest, elite fighting forces in the world. To survive the drills you need to reach deep down inside and find the warrior you know is there. You may think you need strength for that or bravery or a daring spirit but...

The Navy Seals are one of the toughest, elite fighting forces in the world. To survive the drills you need to reach deep down inside and find the warrior you know is there. You may think you need strength for that or bravery or a daring spirit but...

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Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

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The MARSOC warm-up workout that my fiance and I did. Try it out!
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