The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.
strawberry almond milk 1 cup of almonds soaked in water over night 3 1/2 cups of water 1 carton of strawberries 2 tbs of honey a dash of vanilla cheese cloth Blend almonds and water until the almonds are very fine. Strain through cheese cloth and squeeze all the liquid out. Place the strained milk back in the blender and add the strawberries, honey, and vanilla.