Probiotic, gut healing jellies
Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!
How To Make Kefir ~Cultured Food Life
Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further
50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com
Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.
Everything you need to know about making the extremely probiotic Milk Kefir! | Click for this and more fermentation guides from Phickle.com
Learn how to make kefir at home. Homemade milk kefir is bursting with beneficial probiotics, and it's easy and inexpensive to make it yourself at home!
Cinnamon maple kefir 2 c milk kefir 1/2 c nut milk 1 tsp cinnamon 4 tsp dark maple syrup 4 ice cubes Blend til frothy.
Dom's kefir making site. This is one of the most informative sites for milk and water kefir, including several recipes.