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Turmeric Milk

Why Everyone Should Be Eating This Ultimate Spice. How To Make Turmeric Milk, The Ultimate Health Elixir.

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Turmeric Milkshake

Nourish your cells within with this anti-inflammatory packed milkshake- yes I said a healthy milkshake! Turmeric Milkshake:

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10 Dairy Free Sources of Calcium

10 dairy free sources of calcium - I'm not anti-dairy...just a reminder of other sources ;-)

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10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

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9 Coconut Milk Nutritional Benefits + Recipes

MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

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Garlic & White Wine Pasta with Brussels Sprouts

30-minute Garlic & White Wine Pasta with Roasted Brussels Sprouts! Flavorful, hearty, wholesome! #vegan #glutenfree #pasta #recipe

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Credit to @christian_the_herbivore #Veganism #Vegan #AnimalRights #Meat #Milk #Dairy #Eggs #Cheese #Ethics #Morals #Spiritual #Spirituality #Health #BodyBuilding #Protein #Nutrition #Fitness #Compassion

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For those who are lactose intolerant - there is raw dairy -- looking into this now! Health Ranger releases raw milk infographic comparing fresh raw dairy to pasteurized homogenized dead milk

For those who are lactose intolerant - there is raw dairy -- looking into this now! Health Ranger releases raw milk infographic comparing fresh raw dairy to pasteurized homogenized dead milk

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