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How to make friends as a grown up

If life has recently gone through a lot of changes for you, you may be left wondering, “Where are all my friends at? How can I make new friends?? Well, with you in mind, I’ve written up this list of how people like us can make real, face-to-face friends with whom we can feel connected and known.

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Meet Your Project Live Your Life Winners

Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.

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The Green Smoothie That Made the News - Food Babe -add chia seed, swap carrot for the grapefruit and it's the perfect anti-inflammatory green drink!

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What Does ADHD Feel Like on Our Worst Days?

On really bad days, my adult ADHD can make me feel disconnected and dissimilar from everyone else around me. Here's what that really feels like.

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7 Ways to Constantly Improve Yourself

7 Ways to Constantly Improve Yourself | Today I want to talk about a topic I’m extra passionate about. As you might know, if you’ve been around this space for awhile, I love to write about personal development and self improvement. Because of that, today’s post is all about things you can do to constantly improve yourself. - Very Erin Blog

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Feel it, even it if it hurts

"Feel It, Even If It Hurts" by Nick Ortner, EFT/tapping expert, author and speaker. In his July 1, 2014 blog post, Nick shares the danger or smothering our feelings. He writes, "It’s a common human pattern to stuff things down. We do it to protect ourselves...As we continue to stuff things down in our lives, it accumulates and causes more and more problems for us." Click the pic for more.

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