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Mindfulness scripts

Guided Relaxation

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

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Mindfulness: Scripts for Teachers (Week One)

This is a set of 5 scripts that all focus on Mindful Listening. This resource is intended for teachers who want to introduce mindfulness into their classroom, but are not quite sure where to start. The packet includes a Mindfulness 101 info sheet and 5 scripts for guiding your students through a mindfulness meditation.

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"Little Cloud" Storytime Yoga Lesson Plan--NOW WITH PRINTABLE YOGA CARDS

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Guided imagery scripts are a great way for kids to deal with anxiety disorder and stress. Written by former Art Therapist Catherine Gillespie-Lopes.

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Guided Imagery Forest Path Script

Coping skills, calming skills & distraction techniques - Developing a soothing story for times of high anxiety & stress. - Guided Imagery Forest Path Script mindfulness meditation

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Mindfulness: Scripts for Teachers BUNDLE

This resource is intended for teachers who want to introduce mindfulness into their classroom, but are not quite sure where to start. This Bundle contains 5

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Mindful Mornings: 20 Guided Meditation Scripts

20 guided meditation scripts to help students be calm, focused, and productive students. Students will reflect on various things and use mindfulness to stay in the present! Great for morning, after lunch, or any other time!

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This is a lesson on being Mindful. Includes posters, journal pages, mindfulness script, scenario cards, tips on how to mindful, a feelings chart, deep breathing page- can be used with a wide range of kids

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