Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly.
Instant desert? Ok, not instant but as close as you can get to instant home made dessert. Heck yeah, it’s possible! We’d like to introduce you to these simple 1-minute mug cake recipes by Gemma Stafford. Recipe video and written instructions here: http://gwyl.io/yummy-nummy-microwave-mug-cakes/