Did you know that orange essential oil is an adaptogen, meaning it contains constituents that are both calming AND stimulating? It understands what your body needs and responds accordingly. Calming when you need to relax and energizing when you need a little get up and go. Isn't that amazing?!!
Spring or fall allergies getting you down? Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.
Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give you that extra boost and perk you up in the morning. Essential oils can …
Winter is coming…what essential oils should you have on hand to celebrate the impending holidays and keep your spirits up during the dark, cold, days ahead? I have highlighted some useful blends below. Just add these recipes to your diffuser and enjoy!