'I don't have a special diet. But I eat lots of protein after running. And I fuel up on pasta,' said Mo Farah
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What does a double Olympic champion eat to stay on top? Long distance gold medallist Mo Farah divulges his training diet, tips for aspiring runners and a healthy love of burgers...
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littlerunningwallflower: the minute farah looked back and saw that rupp was taking second he just went crazy with happiness. can you imagine that? like, winning the olympics with your best friend? dear lord.
Bilas Tandoori. Lamb Curry. And, Mo Farah likes it.
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Studies indicate that chocolate milk contains the ideal carbohydrate-to-protein ratio for post-run recovery. Photograph: Brent Hofacker/Alamy
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