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Mo Farah Diet

Kings (and queens) of the sitting-down sports: Cycling, rowing and equestrian success puts Team GB on brink of historic gold medal haul

'I don't have a special diet. But I eat lots of protein after running. And I fuel up on pasta,' said Mo Farah

From @EverydaySexism The difference between googling Jessica Ennis and Mo Farah

Eat like an athlete - Mo Farah

What does a double Olympic champion eat to stay on top? Long distance gold medallist Mo Farah divulges his training diet, tips for aspiring runners and a healthy love of burgers...

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85 Persuasive Portrait Ads

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littlerunningwallflower: the minute farah looked back and saw that rupp was taking second he just went crazy with happiness. can you imagine that? like, winning the olympics with your best friend? dear lord.

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4 Simple Things You Can Do to Improve Your Mental Wellness

Many of the same behavioral activation techniques that are used in the treatment of depression can improve your mental wellness even if you do not suffer from depression....

The secret powers of chocolate milk

Studies indicate that chocolate milk contains the ideal carbohydrate-to-protein ratio for post-run recovery. Photograph: Brent Hofacker/Alamy

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