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Natural Remedies for Mold & Mildew Allergies

Mold and mildew allergies occur when the immune system erroneously responds to mold spores, causing symptoms that include itchy eyes, sneezing and fatigue. Allergy medications, such as antihistamines and decongestants, can help relieve mold allergy symptoms, but may cause unwanted side effects that include dry mouth and sedation. While there is no...

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This 2 Ingredient Remedy Flushes POUNDS of Waste From Your Colon

This easy 2 ingredient remedy cleanses your colon fast and flushes toxins from the body. Here's how to make it...

Mold Allergy Symptoms: The Hidden Factor In Many Chronic Illnesses

This culprit could be the cause of many problems including fatigue, headaches, chronic sinus infections and much more. Make sure you know how to protect yourself!

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Chris Kesser If you don’t eat fish supplement 1 teaspoon of high-vitamin cod liver oil. In addition to about 1.2 g of EPA + DHA, it is rich in the active form of vitamin A and D, both of which are difficult to obtain elsewhere in the diet

How to Return to Exercise After Pneumonia

The lungs are complex organs primarily made up of tiny sacs, or alveoli. Pneumonia is an infection of these sacs. Infection weakens the structures of the respiratory system. Coming back to health after you have had pneumonia may take time. Exercise increases your respiration and will be difficult until the lungs heal. Starting slowly and including...

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