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from Taste of Home

Pan-Fried Venison Steak

Loose The Pooch #flatbelly #strong #fitness


TummySafe Core Workout - More @ Each of these moves takes stress out of the core and allows for proper breathing: Exhale as you engage the core; inhale as you relax it.

Mommy Dreaming...: Ankle Weight Workout for Butt and Thighs
from YouBeauty

8 Exercises to Target Your Lower Abs

Mommy Dreaming...: Ankle Weight Workout for Butt and Thighs

from Life As Mama

5 Tummy Exercises To Lose The Mom Pouch

Your kids bring you a lot of joy, but they also brought the dreaded mom pouch. But you don't have to let it stay around for long! Here are 5 tummy exercises to help get rid of your mom pouch.

from Bloglovin’

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

Lazy Girl workout                                                                                                                                                      More

Lazy Girl workout More

from Medi Mints

Lose 20 pounds in 3 weeks Is it really possible

The Abs After Baby Workout Program includes 10 yoga moves to tightening and strengthening your core as well as a killer workout that targets your abs.

from Babble

8 Exercises to Get Rid of Your Mom Tummy

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!


Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

from Fit Vivo

12 Exercises To Get Rid of Your Mummy Tummy

Top 12 workouts and exercises to getting rid of your mommy belly fat after giving birth to your baby. Flatten your post pregnancy tummy, lose those stretch marks and get back into those tight pants you so love. Time to start feeling good taking pictures and photos again.