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from My Life and Kids

Fitness for Moms: 20 Minute Naptime Workout

Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy! It's a quick and convenient way to lose weight and get in shape during naptime.

from Shaping Up To Be A Mom

30 Days, 30 YouTube Workouts

YouTube is a great source for free workout videos, so today I'm sharing a chart of 30 free workout videos on YouTube, all from different fitness channels!

from Meraki Lane

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

10 Min Beginner Tabata Workout for Moms: Moms into Fitness with Lindsay Brin is a supercharged Tabata training workout that blends intense bursts of cardio e... Mais

from Meraki Lane

10 free at-home yoga workouts for busy moms

Looking for a way to build core body strength and posture while also reducing your stress levels and trying to lose weight, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms after your kids are in bed tonight and you'll feel a world of difference!

from Busy Blogging Mom

75 Ways to Earn Money From Home in 2017

Looking for ways to earn money from home? Here are more than 75 work at home jobs for stay at home moms and others!