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Monica Brant's Guide To Getting In Shape.

Sticking with the program. This may be one of the hardest things to do but also one of the most important. Below you will find tips and suggestions to help you make better decisions when the time comes to get in shape.

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Stay in top horse showing condition with these five equestrian stretches and exercises from certified personal trainer and equestrienne Monica Brant.

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Cracked Out Chicken and Rice

Cracked Out Chicken and Rice ~ Crack Dip (Ranch, Cheddar and Bacon) creates the base for this crowd-pleasing casserole

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Piano sheet music pirates of the Caribbean

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Stay in top horse showing condition with these five equestrian stretches and exercises from certified personal trainer and equestrienne Monica Brant.

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Stretches such as the kneeling hip stretch shown here are ideal for loosening up your muscles and joints to help you connect better with your horse. Abigail Boatwright photo

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