3 month workout plan- June1st - August 31
Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
Real College Student of Atlanta: April fitness challenge
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals.
Monthly workout More
3 months of challenges
31 Day of Fitness: your one-month workout plan! #GetFit2014
Make this part two of my 30 days workout Easy quick workout plan #workout #fitness
My 3 Month Work Out Plan! Made it this morning & Sticking to it!!! Can't wait to get SKINNY & FIT!!!