10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior [Paperback], (parenting, defiant child, discipline, kids, difficult child, parenting books, child development, temperament, mood disorders, oppositional defiant disorder)
I don't have this but I know several people that do. The movie "Silver Linings Playbook" was a very realistic portrayal of what it's like for someone to live with this disorder and how it effects the people that love and live with them. If you have a loved one with Bipolar, I highly recommend seeing it just so you know that you're not alone in what you are experiencing.
Seven Steps for Conquering Depression - 1. Unplug from the noise; 2. Daily exuberant motion; 3. Daily mindful stillness; 4. Captivate joyous virtues; 5. Try a pride costume; 6. Eat like a hunter/gatherer; 7. Mitochondrial support