set up a huuuge sorta.. day tracker thing?? i remember when i was in the hospital, the book they gave me had something sorta like this, and it helped me a lot, so i decided i was gonna start one every month!! this will help me keep track of my patterns and also show my progress (or slumps) i got inspiration for this from @rhiannon-reads btw!! their journal is so good hhhhhhh
So I'm excited about this little mood tracker! I found one online but it didn't have all I needed so I customized it to my personal needs. I'm curious to see how this will look! Anyone else track their moods?