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Packed with vitamins and nutrients, Moringa is regarded as the new superfood. The leaves are rich in vitamin A, B, and C, calcium, potassium, magnesium, iron, and protein.

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Moringa introduction, moringa nutrition and moringa benefits...all in one infographic. Learn why this superfood needs to be in your diet!

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Moringa Oleifera has a great deal of reported health benefits, but as with any superfood, claims are often exaggerated. The Moringa Project has created this infographic to help you sort through and separate the fact from the fiction. Enjoy!

Moringa Oleifera has a great deal of reported health benefits, but as with any superfood, claims are often exaggerated. The Moringa Project has created this infographic to help you sort through and separate the fact from the fiction. Enjoy!

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Commonly called the “drumstick tree” (from the appearance of the seed-pods), Moringa is the only genus in the family Moringaceae. It is a source of myrosinase, which can re-activate the cancer fighting properties of previously frozen broccoli. It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India.

Moringa Benefits What is Moringa Oleifera. You may not have discovered Moringa yet, but I believe you will be hearing a lot about it in the next few years—it has all the makings of the next big scientific superfood “find.” I mix it in my smoothie every morning now, after learning about all the benefits of these amazing leaves! realfoodrn.com #moringa #superfood

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