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from Blender Happy

Apple Pie Smoothie with Protein Boost

Satisfy your apple pie craving with a simple, delicious protein packed apple pie smoothie.

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from TODAY.com

Protein Packed Coffee Smoothie

I'm not much of a morning person so coffee is key to jump starting my day - but sometimes it isn't enough. I was looking for a quick and easy...

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A Week of Green Smoothie Prep Packs - This makes a lot for a smoothie. I truly recommend scaling it back to about half if not less. A friend of mine suggested doing that and she says it tastes good. You can add protein powder or Greek Yogurt (plain or flavored) for an extra protein.

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ATTENTION COFFEE LOVERS & FITNESS BABES! I found an awesome way to incorporate protein into your iced coffee. Brew a K Cup of your choice (let it cool to room temp after) + 1/4 cup of Unsweetened Almond Milk + 1 tbsp of PB2 powder + 1 scoop of your fav. whey protein. Shake it up in your blender bottle, add ice & enjoy ! Makes approx. 16 oz. You can use any flavor of protein, unsweetened almond milk, and PB powder (they make coco too). It's low in calories, sugar, & it's absolutely delicious…

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