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The 12-Minute Morning Yoga Wake-Up Routine

Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.

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This 15-Minute Yoga Routine Is Better Than Coffee

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As I move through the sun salutations, I feel a lot of energized and targeted on the current moment. http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-5-poses-that-increase-happiness.html

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Yoga and Metabolism Myths and Truths #infographic

Yoga and Metabolism Myths and Truths #infographic

Find out which yoga poses will boost your metabolism throughout the day! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website for more information about the classes we offer!

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10 Effective Morning Yoga Poses To Give You An Energetic Start

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