5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.
10 Minute Morning Yoga Routine More
Health and fitness
Quick Morning #Yoga Sequence [educational infographic]
Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch - YouTube
A quick yoga routine that’s better than coffee for boosting your mood in the morning.
Yoga and Pilates Workouts
Get Stronger Now via chatelaine #Yoga #Tara_Stiles
When I want to feel BEAUTIFUL
Kick off your day right with this easy yoga workout you can do right in your own living room.
Health & Fitness
As I move through the sun salutations, I feel a lot of energized and targeted on the current moment. http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-5-poses-that-increase-happiness.html
There is something magical about doing yoga poses first thing when you wake up in the morning.