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Motivation In Sport

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“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm

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Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com
from Health.com

5 Exercises to Work Off Your Waist

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

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106 degree day to train in... Thank god for ice water!

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from mobile.twitter.com

Michael Jordan on

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Find #motivation in you! Seek to be a better you today than you were yesterday! #MotivationalMonday #DrJasonMcClain

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A pair of seamless capri leggings featuring ornate cutout patterns on the sides, an elasticized waist, and moisture management.

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THERE IS NO GLORY IN PRACTICE, BUT WITHOUT PRACTICE, THERE IS NO GLORY... -UNKNOWN

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from The Berry

Daily motivation (25 photos)

Sporten! Het creëren van goede #energie en lekker in je vel zitten! Het zet m'n creatieve geest aan het denken en zet mijn negatieve gedachten aan de kant.

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from Postris.com

20 10-Minute Workouts To Get You In Shape In No Time

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

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