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from eHow

Long-Distance Moving Checklist

Checklist for Moving Across the Country

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from MLive.com

Calculator: How much must you earn at a job in another state to maintain your quality of life?

Calculator: How much must you earn at a job in another state to maintain your quality of life? | MLive.com

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from Health Blog

Exercise Makes You Smarter

The blood flow to the brain is increased while #exercising. The fitter one is, the more the blood flow increases.

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Use newsprint only to fill dead space in boxes, don't use it to wrap items -- the ink can get everywhere. And a few more tips...

Pretty nifty! click the link to go to the page where you can customize for your weight and desired goals!! best weight loss exercise

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Squats work the glutes, hamstrings, quad, back and core, making it a great total-body exercise. Once you’ve learned the basics of good form (described here), you’ll be ready to move on to these six super-effective squat variations that will do wonders for your strength, flexibility, physique and power.

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Compare your moving options: use this gas price calculator to determine your fuel cost if you're considering a rental truck for your household move.

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from Get Healthy U | Chris Freytag

7 Resistance Band Moves to Tone The Whole Body

Put down the dumbbells and try these seven resistance band moves to tone your whole body!

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