Heirloom tomato types~Some of these will be in my gardent this year!from gardentherapy.ca
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spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

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[ DIY: Chai Tea Recipe ] made with: water, cardamom pods, cinnamon powder, star anise, fennel seed, nutmeg, ginger, cloves, peppercorns, milk, assam tea and sweetener of choice. ~ from Monterey Bay Spice Company

[ DIY: Chai Tea Recipe ] made with: water, cardamom pods, cinnamon powder, star anise, fennel seed, nutmeg, ginger, cloves, peppercorns, milk, assam tea and sweetener of choice. ~ from Monterey Bay Spice Company

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These raw, organic seeds provide essential nutrients that the body needs to fight inflammation and cancer.

These raw, organic seeds provide essential nutrients that the body needs to fight inflammation and cancer.

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TODDLER CHOCOLATE + CHIA SEED PUDDING. A healthy treat for your toddler filled with nutritious dark chocolate, chia seeds and peanut butter. #toddlersnack #organictoddlersnack babyfoode.com

TODDLER CHOCOLATE + CHIA SEED PUDDING. A healthy treat for your toddler filled with nutritious dark chocolate, chia seeds and peanut butter. #toddlersnack #organictoddlersnack babyfoode.com

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High Protein Foods List.  Who knew that pumpkin seeds have as much protein as beef?  Not me!

High Protein Foods List. Who knew that pumpkin seeds have as much protein as beef? Not me!

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