MCT Oil vs. Coconut Oil: The Truth Exposed There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. So let’s clearly define what each product is and how they differ. Once we have this proper understanding, the myths regarding MCT oil that are being propagated will become very obvious.
Singing Lark 2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional) Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.