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Lots of people are currently obsessed with bulletproof coffee, which is coffee blended with butter and sometimes coconut oil. The fats help to stabilize blood sugar and provide energy first thing i...

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MCT Oil vs. Coconut Oil: The Truth Exposed There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. So let’s clearly define what each product is and how they differ. Once we have this proper understanding, the myths regarding MCT oil that are being propagated will become very obvious.

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Singing Lark 2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional) Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.

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from The Frugal Farm Wife

Gluten-Free Cake Doughnut Holes

Gluten-Free cake doughnut holes These gluten-free cake doughnut holes are so delicious and easy to make – perfect breakfast treat recipe!

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from Bravo For Paleo

How to make Bulletproof Coffee

How to Make Bulletproof Coffee- sub coconut oil for MCT oil #lowcarb #yum #paleo

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