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from Eat Yourself Skinny

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts - Eat Yourself Skinny

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from The Frugal Farm Wife

Gluten-Free Cake Doughnut Holes

Gluten-Free cake doughnut holes These gluten-free cake doughnut holes are so delicious and easy to make – perfect breakfast treat recipe!

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Singing Lark 2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional) Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.

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from Simply Serina

Bulletproof Pumpkin Spice Latte, Trim Healthy Mama Style

Bulletproof coffee - pumpkin spice latte, Trim Healthy Mama style, via Simply Serina

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from Foodie With Family

Greek Salad Dressing

Classic Greek Salad Dressing from foodiewithfamily.com #backtobasics

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Going to try some MTC oil in my bullet proof coffee. I am really going to give intermittent fasting a go. At least Fat fasting. #Keto #mtcoil #mtc #ketogenic #ketojourney #lowcarblife #lowcarbgoals #lowcarb #lchf #lowcarbhighfat #IF #fasting #ketosis #ketogoals #intermittentfasting #bulletproofcoffee by keto_kristin

Lots of people are currently obsessed with bulletproof coffee, which is coffee blended with butter and sometimes coconut oil. The fats help to stabilize blood sugar and provide energy first thing i...

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from Instructables.com

Medium Chain Triglycerides (MCT) oil Nutritional Chocolates Recipe

Medium Chain Triglycerides (MCT) coconut oil Chocolates. Replace chocolates with cacao and add cinnamon and cardamon. Extra virgin coconut oil will have a sweet taste in it self.

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from Holistically Engineered

Cilantro Lime Vinaigrette (Paleo and Low Carb)

Paleo Cilantro Lime Vinaigrette #paleo #lowcarb

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