Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!
ready, set, go!
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
Things I like from SparkPeople.com
Sorta did this..I was there and made it thur it but didn't run it… 2012 Dirty Girl Mud Run Va. Beach Va
Tips & Tricks for Your First Mud Run
Health & Fitness
Anatomy of a Mud Obstacle Course
Things for My Wall
@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)
Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls
My Life & Exercise
Mud Run Workout - @Fit_Betty #workout #mudrun #fitness
Sweat Pink Ambassadors
mud run, friends, running