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from Mommypotamus

Sea Mud Soap Recipe

I call this recipe "beach therapy in a bar." If you've never tried making soap this is one of the easiest recipes to start with. Full photo tutorial in the post.


By far the BEST autobiography out. If you think you've read them all, then take a look at Bear Grylls' new book. The passion, determination, sweat and tears he puts into everything he is set on achieving in his life is astonishing! From a Broken back to scaling Mt. Everest and all it's glory. This is one motivational book that lead myself to lead a healthier lifestyle. I owe it all to this man and his words.

from Etsy

vintage retro styled cyclocross cycling poster: Feel the Burn 11X17

View Sassan Filsoof’s Artwork on Saatchi Art. Find art for sale at great prices from artists including Paintings, Photography, Sculpture, and Prints by Top Emerging Artists like Sassan Filsoof.

The Ultimate Guide To Obstacle Course Racing
from Favorite Pins

The Ultimate Guide To Obstacle Course Racing

Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]