Pinterest • The world’s catalog of ideas
from Michelle Smith RD Secrets

Crustless Mini Quiches

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

233
13
24 Awesome Muffin Tin Recipes - BuzzFeed Mobile
from manilaspoon.com

Spinach Quiche Cups

1.4k
86
1
from The Dinner-Mom

Ham Quiche Cups

**holy Yum! So delishes and everyone went nuts for them! Def making them again** Breakfast Cupcakes | 24 Awesome Muffin Tin Recipes

485
30

muffin tin quiches, good for work breakfast, grab a muffin and go! I'd skip the pie crust to cut some calories.

99
9
from Thriving Home

Easy Breakfast Casserole Muffins

Made these Breakfast Casserole Muffins, but subbed out the ham for bacon. YUM-O! So good just out of the oven. Let's hope they freeze well for easy weekday breakfasts!

426
28
from BuzzFeed

17 Easy Breakfasts You Can Make In A Muffin Tin

2k
114
from leanmeankitchen

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

922
52