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Forward Head and Neck  Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances.  For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more.  - See more at…

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at…

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What an awesome FIRST TIME meal prep by @ryann103 that covers all the bases! Keep it up!!  - Download @mealplanmagic if you want a custom meal plan for your body that aligns with your goals: lose weight, shed fat, build muscle, bulk, or maintain!

What an awesome FIRST TIME meal prep by @ryann103 that covers all the bases! Keep it up!! - Download @mealplanmagic if you want a custom meal plan for your body that aligns with your goals: lose weight, shed fat, build muscle, bulk, or maintain!

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High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment!!!
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Yoga Therapy for Your Knees |  keep the knee healthy,strengthen the vastus medialis (the inner quadriceps)...physical therapists consider exercises that strengthen this neglected muscle key in the rehabilitation of knee injuries.

Yoga Therapy for Your Knees | keep the knee healthy,strengthen the vastus medialis (the inner quadriceps)...physical therapists consider exercises that strengthen this neglected muscle key in the rehabilitation of knee injuries.

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Google Image Result for http://genesis-chiropractic.com/wp-content/uploads/2012/01/joint-pain-feet-in-pronation-ankle-knee-hip-pelvis-spine-neck-ache-from-upper-cervical-misalignment.gif

Google Image Result for http://genesis-chiropractic.com/wp-content/uploads/2012/01/joint-pain-feet-in-pronation-ankle-knee-hip-pelvis-spine-neck-ache-from-upper-cervical-misalignment.gif

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50 Years of the Ford Mustang. #Infographic #WhiteMarshFord Queens, NY oil change & free tire rotation $25 most cars wheel alignment $45 most cars 106 St Tire & Wheel with 5 shops http://www/106sttire.com/promotions  106-01 Northern Blvd open 24/7 718-446-6769 118-02 Merrick Blvd open 7 days in Jamaica, 718-276-4070 7920 Queens Blvd a/c recharge, repair, NYC inspections 718-458-2500 45-13 108 St open 7 days 718-271-9700 Queens Brooklyn $25 oil change & tire rotation

50 Years of the Ford Mustang. #Infographic #WhiteMarshFord Queens, NY oil change & free tire rotation $25 most cars wheel alignment $45 most cars 106 St Tire & Wheel with 5 shops http://www/106sttire.com/promotions 106-01 Northern Blvd open 24/7 718-446-6769 118-02 Merrick Blvd open 7 days in Jamaica, 718-276-4070 7920 Queens Blvd a/c recharge, repair, NYC inspections 718-458-2500 45-13 108 St open 7 days 718-271-9700 Queens Brooklyn $25 oil change & tire rotation

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Article from Basi Pilates SA's Theo Botha. The Head and Neck. Reminding instructors that it all starts from the top for best alignment!

Article from Basi Pilates SA's Theo Botha. The Head and Neck. Reminding instructors that it all starts from the top for best alignment!

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Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

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Take a yoga break at work and boost your productivity! This 8 minute yoga flow stimulates the brain and central nervous system to enhance memory and concentration, and improve your mental focus. http://www.spotebi.com/yoga-sequences/concentration-focus/

Take a yoga break at work and boost your productivity! This 8 minute yoga flow stimulates the brain and central nervous system to enhance memory and concentration, and improve your mental focus. http://www.spotebi.com/yoga-sequences/concentration-focus/

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preventing back pain. Useful for dad.  Why Yoga is great for you?  Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

preventing back pain. Useful for dad. Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

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