Wrist Braces and Wrist Splints for Carpal Tunnel sometimes help in the early stages. But immobilization is a poor treatment modality for Carpal Tunnel Syndrome in the long run. It leads to muscle degeneration, atrophy and complications. It actually makes CTS worse by injuring soft tissue that is in regular contact with a rigid surface. Braces and splints are effective for broken bones and sprains, but not for chronic Carpal Tunnel Symptoms.
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Tweaking a gene makes muscles twice as strong: New avenue for treating muscle degeneration in people who can't exercise
By acting on a genome regulator (NCoR1) researchers were able dramatically enhance muscle endurance capacity in mice. By lower NCoR1 content researchers enabled muscle to grow stronger and enhance mitochondrial density and number. Study thought to be extremely important for aging adults and those incapable of physical activity like extremely obese or partially paralyzed patients.
Adhesions (scar tissue) after abdominal surgery. Physical therapy to reduce symptoms such as abdominal pain, back pain etc. I start physical therapy/ rehab for muscle degeneration in my abdomen and back as well as adhesions.
A diet for spinal stenosis should promote the health of your vertebral bones, discs, nerves and back muscles. In spinal stenosis, degeneration of the bones and ligaments in your spine may cause compression of your spinal cord and nerves, primarily in your neck or lower back. Over time, spinal nerve compression may lead to pain, tingling and...