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Benefits & Nutritional Details of Drinking Muscle Milk.. Pre & Post Workout

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Protein Peanut Butter Cups {Clean Eating}

Protein Peanut Butter Cups {Clean Eating} PERFECT since my favorite candy are peanut butter cups!

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sweatsalty: Tilapia, nuts, lean pork, other variations of protein powder (soy, etc), quinoa, lentils, soy beans, and ground turkey should all be added, too!

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Every. Night. Muscle Gain Brownies. 25 g protein. 2 scoops Muscle Gain 1 egg Unsweetened almond milk Make a batter Microwave approx 60 seconds Top w 1/2 tbsp pb. Boom. #cantgetenough #gainz #UseItTheProsDo

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What to eat before and after your workout! (Blogilates: Fitness, Food, and lots of Pilates)

What to eat before and after your workout! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

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How to Make Protein Ice Cream

Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Yum!

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Chocolate Cafe Protein Shake -1 cup of skim milk -1 scoop of Muscle Milk chocolate (or vanilla) protein powder -1 table spoon of light chocolate (or caramel) syrup -1 table spoon of instant coffee crystals (or decaf instant coffee crystals) Read more at: http://musclemilkman.com/2012/07/recipe-muscle-milk-protein-shake.html

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Italian Roasted Mushrooms and Veggies

Italian Roasted Mushrooms and Veggies - absolutely the easiest way to roast mushrooms, cauliflower, tomatoes and garlic Italian style. Simple and delicious.

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1/2 cup almond milk, 7oz chocolate muscle milk, 1/2 banana, 1 table spoon of peanut butter. Blend and drink. Yummy post workout shake.

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PROTEIN COOKIES INGREDIENTS - 2 cups Muscle Milk Chocolate Protein Powder (32g protein) - 2½ tbsp of natural peanut butter - ½ banana - 1 tsp of vanilla extract - ½ tsp of baking powder - 2½ cups almond flower - 1 cup raisins - 2 tbsp cocoa - 4 egg whites DIRECTIONS Preheat oven to 350 degrees. Mix all ingredients. Place spoonful of mix on cookie sheet in rows. Bake for 7-10 minutes.

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