Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
Tone & Tighten: 10 Reasons Why My Fitness Pal App is the Best (How to use My Fitness Pal for the best results)
30-day plank challenge infographic v5
You don't have to be flexible to try Yoga! These moves are easy to do...
SELF New Year's Challenge - Bodyweight Challenge Strength Workout #TeamSELF #NewYearsChallenge
DAY 3, 10: Work every major muscle group without any equipment at all.
My Fitness Pal is great!!! I'm glad of the point, "use meat as a condiment" there are other, and better, forms of protein and iron out there than meat! ~M
Slow Cooker Baked Apples yummy!
LB Kettlebell Challenge (2)
Rutina con bicicleta eliptica