Jump-start your healthful eating habits with my easy White Bean and Kale Soup. It only takes 7 ingredients and 30 minutes. Use vegetable broth for an easy vegan option!

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I did the #21DayFix and now passed up the 90 days to create my lifestyle, by reaching day 222! Join me in my next clean eating, exercise, Shakeology group.

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Skinny Me. is all about creating healthy habits, not restrictions! Find out more about our delicious healthy recipes, workouts, fitness challenges, and meal plans. This is my philosophy.

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YouTube Children's Stories...great to use when teaching different story elements.

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