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My Plate

from Body Unburdened

Chemicals additives banned in other countries but allowed in US foods

Daily meals and snacks while using "Choose My Plate" from the Academy of Nutrition and Dietetics

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Which do you like better: the new My Plate model or the old Food Pyramid?
from The Huffington Post

Infographic: A Real Food MyPlate

Which do you like better: the new My Plate model or the old Food Pyramid?

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Trying to figure out how to eat the #MyPlate way? Here are some tips to get you started.

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MyPlate teaches the 5 food groups: fruits, vegetables, grains, protein, and dairy.

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Promote healthy eating habits with this colorful and informative chart. It introduces the USDA's MyPlate icon, shows examples of food within each food group, and includes tips for making healthy food choices.

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A great "color your plate" activity for kids. Pinning here not for my residents but to use with our visiting scout troops during our nutrition activity.

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Nutrition: WOW what a find! Loving this!!!! :) My Plate Cut and Paste Activity Sheet

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from EverydayHealth.com

Smart Portions for Your Plate

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

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Ms. Ashlee's ABC's & 123's: Fruits, Veggies, Nutrition, Oh My!

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from BuzzFeed

21 Charts That'll Help You Get In Shape When You're Lazy AF

For keeping in mind what a healthy, balanced plate looks like:

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