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Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

from The Gorgeous Girl's Guide

Nov 25 Reduce Belly Bloat in 24 Hours

What a Difference a Day Makes: This may be hard to believe, but these photos were taken 24 hours apart. I often receive questions about eradicate belly bloat or how I keep my stomach so flat. Many of my readers guess that I work out often and for hours at a time, but I certainly do not. My diet regime is fairly simple and I don't put a lot of pressure on myself to workout more than 45 minutes a day, 3 days a week––if that! I do, however, remain conscious of my tummy and waistline…


I want to look into this more--to my understanding, dandelion leaf tea is a better diuretic than dandelion root tea. Cranberry is a great colon and UT cleanser. As to drinking 60oz of it, I'm curious why that specific amount.

from Newport Skinny Tea

Venice Beach Fat Burning Fitness Tea

Anyone who wants to beat bloating, get extra energy and feel fuller with less…


One of my favorite combos for when my kids say, "My belly hurts." They know to go straight for their oils - diluted enough so they can paint away on their sweet little tummies to their heart's content. They then rub it in a circle and feel better in a couple minutes. DigestZen is for EVERYTHING "hole to hole" - gas, bloating, constipation, diarrhea, stomach bugs, you name it. I'm always amazed at how fast this blend works. Buuuut it's not my favorite scent. When combined with Wild Orange…


When you're fatigued, have a upset stomach, are on your period or just feel YUCK - this easy, simple 20-min class is for you. ♥ GET MY FREE VIDEO ON HOW TO S...