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Have you heard of Fascia? It is the connective tissue that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release stuck fascia and feel good. Freedom Massage, 610-644-9003 or freedommassage.com

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ChiroDoc Trigger Point Massager - Self Massage Therapy Tool for Lower Back and Shoulder Pain Relief - Accupressure for Deep Muscle Myofascial Release and Back Pain - Neck and Foot Reflexology http://amzn.to/2fyprsh #ChiroDoc #Massage #Accupressure

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from LIVESTRONG.COM

The Difference Between Myofascial Release & Massage Therapy

Massage therapy can be traced back to the days of Hippocrates. More recently, physical therapist John Barnes took deep tissue -- or myofascial -- massage...

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from blog.purifyyourbody.com

Mandala Yoga Massage Ball for Myofascial Release of Tension and Stiff Muscles

Massage balls to provide pain relief for your tight muscles. http://blog.purifyyourbody.com/2014/07/mandala-yoga-massage-ball-for.html

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