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from The Yoga Blog

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

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namaste'.....this is my heart at the end of every class I close......I have deep gratitude for all who unroll their mat in our studio......

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Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

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from POPSUGAR Fitness

Yoga Takes Flight! Arm-Balancing Split

One-Legged Arm Balance - www.fitsugar.com Worked on this tonight, I can get front leg up but not the back yet.

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Yoga! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

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