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…recovery from psychological abuse involves completeley rebuilding self-worth, restoring normal adrenaline levels and finding an inner strength not previously known. All that takes time.

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When you start to recovering from narcissist abuse, you will change. You might freak everyone out. People who are used to the "old you" may be caught off guard. It allows you to set up boundaries and let others hold their own pain and anxiety instead of you taking it on for them. You become more assertive and confident. Allow this to happen. The dust will settle and everyone will adjust.

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Still struggling with accepting the whole relationship was a lie. JPL was a smooth operator. I believed his words because he was a Christian man. How can someone pray with you daily and turn around and betray you and try to destroy you??

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Don't feel sorry for me. I mean, who really got the raw end of the deal here? I only lost you: a lying, frightened, using and abusive poor excuse for a human being. And you lost me.

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Want to meet someone who has seen evil in human form and actually became stronger through the experience? Want to talk to someone who has wisdom beyond their years? Want to see what inner resiliency looks like in a person? Spend some time with a survivor of narcissistic, sociopathic and psychopathic abuse. They are some of the most sparkly gems I have ever known #narcissist #sociopath #psychopath #recovery #sparklygems

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