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Smoothie recipes!!
from PositiveMed

Smoothies Abound!

Smoothie recipes!!

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What are some natural pre-workout alternatives? Visit http://wlabs.me/1vkIPr7 to find out!

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Low on energy? Then try this instant energy shot for better workouts! For more recipes just like this one click the image and then follow the link on the next page.

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Before and After Workout Snacks (great for Moms) from www.overthebigmoon.com! #ad #ChampionGEAR

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pre and post workout revocery infographic
from 24 Days 2 Skinny

advocare post workout recovery drink

pre and post workout revocery infographic

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Ingredients 8 – 10 ounces filtered water 1 bag green tea 1 – 2 tablespoons chia seeds Bring water to a boil. Let tea steep 3 – 5 minutes, then remove tea bag. Add chia seeds and mix thoroughly. Leave tea/chia seed mixture in the fridge for about an hour to cool. Shake, drink, & work out!

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from Organic Muscle Fitness Supplements

Natural Organic Pre-Workout Supplement

Natural Organic Pre-Workout Supplement - Berry Flavor

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Pre workout essential oils boost

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from Dr. Axe

Symptoms of ADHD, Diet & Treatment

ADHD Natural Treatment http://www.draxe.com #health #natural #holistic

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Fight dehydration with this pre-run homemade sports drink, featuring chia seeds. #running #hydration #recipes

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