Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

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Prev post1 of 3Next Sleep apnea is a very common sleep disorder in which a person’s breathing is interrupted or even stopped involuntarily while sleeping. It can last for 10 seconds or more and may occur hundreds of times a night. Sleep apnea can be caused by blocked or narrowed airways in your nose, mouth

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Honey and Lemon Cough Syrup with Coconut Oil Ingredients 3 tablespoons fresh squeezed lemon juice 1/4 cup local raw honey 2 tablespoons coconut oil D ...

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10 Natural Sleep Remedies for Your Best Sleep Ever | http://hellonatural.co/10-natural-sleeping-remedies/

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